The fact that I'm posting a link to this article at 6:00 AM (having been up all night) is definite empirical evidence in favor of the researchers' findings.
Seems very interesting, and makes sense based on my own personal experiences. At college this semester, a bunch of guys in my dorm would get together and play Halo on the dorm's big screen until maybe 1 or 2. Well, they'd play much later, but a couple of us who didn't flunk out this year went on to bed. Seemed like every time I did that, I had trouble sleeping that night. So, I may have to cut off playing video games after midnight (or *gasp* earlier) if I'm going to start getting to sleep at decent hours.
Posted by Zach at June 18, 2003 06:07 AM